Importance of Physical Education

Importance of Physical Education:

Definition of Physical Education:

Physical education may be defined as it is the education in which human body is subject of study. Importance of different activities and their impact on the human body is discussed with detail. The topic of the course is human physique. The development of human life and the positive impact of different physical activities are subjects of physical education and they are discussed in detail. Each and every part of these activities are studied in this education. In simple words human body and different physical activities are the topics which are discussed in the physical education. You can now very well determine the importance of physical education in human life.

History of Physical Education:

History of physical education started in 19^th century. At that time increased in the fame of physical education started. People came to know its benefits in human life. They started to concentrate in physical education at that period. In this way history Physical education started and it came in schools of Europe and America afterwards.

Objectives of physical education:

After lots of research in the physical education educationist came to know the importance of physical education. They came to know different benefits of physical education and importance of physical education. Some of them are discussed in minor detail in this article.

Encouragement of positive physical activities:

One of the major features of physical education is that it promotes different positive physical activities in the society. It encourages the young people to do some positive thing in life through which they can themselves and other people healthy and physically fit. The importance of physical education can be understood with the above given example. You can imagine if our society is involved in positive physical activities then any one can guarantees of physical fit society.

Development of responsible citizen:

Importance of physical education can also be understood that it promotes the sense of responsibility in the citizen. People become more and more responsible toward their life and they know the positive impacts of physical education in their life. When students participates in the physical activities it tend to make them more responsible in their life and they know how to live their life in better and how they can make their life responsible for themselves and for others.

Leadership Qualities:

Physical education develops leadership qualities in the students. Then you can imagine the importance of physical education very well with this quality. As we know in different physical activities one has to face different unique tasks and after going through all these challenges it make students confident. In this way leadership qualities develops in students and they become more confident in their life. Where ever they go with this quality they can face any one in their life and they become successful in their life.

Make learning easy:

Student after going all mental exercise of their study become lazy and weak. With the participation in physical activities they become fresh again and become ready to face all challenges again.

There is famous saying that healthy body has healthy mind.

Its means if you participate in different physical activities then you will have healthy mind. With the healthy mind you can do anything which you want to do in your life. In this way importance of physical education can be understood very easily.

Achievement of physical fitness:

Physical fitness can only be achieved by participating in different physical activities. So you can imagine the importance of physical education in this regard too. If you are physically fit person then nothing is impossible for you. You can do wonders in life only if you have physical fitness.